1.通常放手与软弱无关，而是与重新获得力量有关。我们放手不是因为别人需要认识和承认我们的价值，而是因为我们终于开始认识和承认自己的价值。
often times letting go has nothing to do with weakness，and everything to do with renewed let go，Not because we need others to realize and acknness
2.当你发现能培养你的灵魂，给你带来幸福的时候，——对你来说真的很重要——你要充分照顾自己，在你的生活中腾出空间。
when you discover something that nourishes your soul and brings you joy-something that truly matters to you-care enough about yourself to mou
3、要学会爱和尊重自己，而不是单纯地爱别人和尊重自己的想法。
Learn to love and respect yourself，too，instead of simply loving the idea of other people loving and respecting you。
4.学会照顾自己，成为自己支持系统中值得注意的部分。你的需要。开始记忆。不要等到别人选择你。选择你自己，今天。
learn to take care of yourself and become a noteworthy part of your own support needs ma meeting waiting on others to choose you . choose yourself。
5、原谅你缺乏明确想法时导致不必要的压力和挫折的愚蠢决定。
forgive your self for those times when you lacked clarity，for those foolish decisions you made that caused needless stress and frustration .
6.有两个好的选择的时候，总是选择最害怕的。因为那会帮助你成长。
When you hve two good choices，always go with the one that scares you the most，because that ' s the one that ' s going to help you grow。
7、我们大多数人对抗否定和压力最锋利的武器是我们选择当前想法的能力。
the sharpest weapon most of us have against negativity and stress is our ability to choose one present thought over another。
8、生活中没有什么是不变的。每一刻都是开始和结束。每一秒都有第二次机会。
nothing in life is fixed or moment provides an ending and a beginning . a second chance literally arrives every second。
9，你已经不是去年、昨天甚至一个小时前的你了。你总是在成长。这就是生活。回顾看似最困难的人生经历，很多时候是因为已经走了这么远，所以感谢你。(生命)。
You are not the same person You were last year，yesterday，Or even an hour ago . You are always growing . that ' s Li the very life experiences thhe
